What is NAD+
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme, a molecule that participates in hundreds of reactions in cells. Its main role is electron transfer in energy metabolism.
Simply put: NAD+ helps cells produce energy from food (glucose, fats, proteins) through mitochondria.
NAD+ and Aging
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme, a molecule that participates in hundreds of reactions in cells. Its main role is electron transfer in energy metabolism.
Simply put: NAD+ helps cells produce energy from food (glucose, fats, proteins) through mitochondria.
As we age, NAD+ levels in the body decline, which leads to:
- decreased cellular energy production,
- impaired mitochondrial function,
- reduced DNA repair and antioxidant defenses,
- lower activity of sirtuins — proteins that slow down aging processes.
In short, a drop in NAD+ is directly linked to cellular aging.
NAD+ Metabolism
NAD+ metabolism refers to the processes through which NAD+ is:
- Synthesized from precursors (e.g., niacin, nicotinamide, NMN, tryptophan).
- Used in reactions (e.g., oxidative metabolism, PARP enzymes, sirtuins).
- Regenerated back into NAD+ after use.
Maintaining a balance between NAD+ synthesis and usage is crucial, otherwise cells age faster.
Why It Matters for Anti-Aging
- Better mitochondrial function: more energy, less age-related damage.
- Active sirtuins: regulate genes responsible for longevity and cell repair.
- DNA repair and oxidative stress protection: NAD+ participates in enzymes that fix DNA and combat damage.
How Supplements Affect NAD+ Metabolism
- Niacin (B3): a precursor for NAD+.
- NAD+ in supplements: may directly increase NAD+ levels.
- Resveratrol and other sirtuin activators: work together with NAD+ to “turn on” anti-aging genes.
Thus, a supplement with NAD+ + B3 + Resveratrol is designed to support cellular energy, DNA repair, and sirtuin activation — key mechanisms for slowing aging.

NAD+ in supplements